Start your weekend strong with a free workout!
Join us in SW London on the last Thursday and Friday of every month for a 25-minute workout designed for all fitness levels. Whether you’re looking to build strength, improve mobility, or just move more, this session is a great way to stay active and motivated.
🔹 Choose your session:
📅 Lunchtime (Now on last Thursday of the Month) – A midday boost to keep you feeling strong.
📅 Evening (Last Friday of the Month) – A great way to finish the month on a high.
Session Details:
📅 Thursday, 27st March at 11:15 AM
📅 Friday, 28th March at 6 PM
📍 Location: SW13 - exact location shared only with registrants
Sign-up to find out the location...

What to Expect
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A fun, inclusive workout suitable for all fitness levels
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Modifications available for any fitness needs
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A welcoming and supportive community

What to Bring
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Hand towel
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Water bottle
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Comfortable workout clothing

How to Join
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Click the REGISTER button
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Once registered, you’ll be added to a WhatsApp group for location updates and announcements. (You can mute the group if you prefer.)